@zoink in 24 months humanity will realize don’t die is the way forward

If you eat fast food, you’ve lost agency.

Regain your power.

I hear you. It’s easy and convenient. It’s hard to plan out nutritious food. I understand.

Also those fast food companies have used science to addict and manipulate you.

@BooneOnTheRocks You could conduct an experiment and see how you do with morning eating, give it some time for your body to adapt

@Robsingh916 its freedom you’re after and you’re misinterpreting that as restriction

@iheartstonks this is a lazy argument

@OneAbhishekJain a sane 9-5 man can indeed plan out a days food.

@BlakersAdam I experimented with having the majority of my calories later in the day and it dramatically lessens my sleep quality via elevating my heart rate.

I eat all the days food by ~noon.
I love it.
I feel more energetic.
Clear headed.
Satiated.
Lessened cravings.
Eliminates bad nighttime eating. Improved sleep.

This will sound crazy to a lot of you. Try it. You may love it too.

If there’s a social gathering in the

Hope you’re well.
And if not, sending you encouragement.

@napoleon21st blood glucose monitors are excellent in intuitions that train