@_katetolo baby I got you

@_9th_Life_ @_katetolo this is me being shy

Examining Kate’s 1%

She has suspected endometriosis. This affects at least 1 in 10 women, likely more.

Here she’s getting an ultrasound.

Historically you needed surgery just to diagnose it (incisions are made in the abdomen). We're doing a non-invasive route.

Typically women

@altryne @enhanced_games So many places. They did a great job being social first and making viewing easy and without hassle.

I’m cohosting the Enhanced Games this Sunday, first time as a broadcaster.

It’s the Olympics with enhancement allowed. Athletes use FDA-approved medications prescribed and supervised by doctors. Most enhancement protocols were monitored in an IRB clinical trial over the past

An immortal legacy will never beat being alive.

@alojoh For me, bedtime hygiene was the enabler of all other good habits, and the reduction or elimination of all other addictions.

@DogelonMars The cool thing is that you can train your body, tune your circadian rhythm, so that when bedtime arrives, you can fall asleep within a few minutes. Routine is the unlock.
1. Wake, light in eyes.
2. Final caffeine by noon.
3. Last food four hours before bed.
4. Screens off 60

@shawmakesmagic it’s a real phenomena, why is it so hard? I fixed it for myself. Had to just remove the option.

@UpdatingOnRome finish strong and start earlier next time