Hi everyone, X is shutting down communities tomorrow. Download the Don’t Die app to stay in touch.

@adilmania I’ll take a copy good sir

@VigilantFox I wish Chelsea well

@Jason I’ve got your back

thanks for the feedback everyone

I shouldn’t discuss…
+ her 1%
+ my NTEs
+ blood boys
+ shrooms
+ the ultrasound pic
+ 5meo

So what do I talk about?

@AshleyDCan @_katetolo you’re right, strong relationships raise survival odds by 50% which is on par with not smoking.

Modern life has tricked us into thinking travel is good.

It's kind of barbaric for the body.

Last time I went to Asia we measured my biomarkers.

The data was bad…

+ 9 days for blood glucose stability
+ 9 days to re-entrain my circadian rhythm
+ 18 days for sleep

I’m meeting Kate’s parents for the first time.

Do you think they’ll like me?

I’m flying 17 hrs. She’s from Australia and international travel increases aging. But I really love her so it’s worth the cost.

Ppl dunking on me for the umbrella.

> your face is money
> important for mate selection, career progress, social standing, how you’re perceived, self confidence
> youthful skin is good
> old skin is bad
> the sun ages your skin
> UVB peaks around noon
> UVA stays high all

First, GLP-1s. Now this.

Others will soon follow.

Don’t Die is the sunrise on the horizon.