An immortal legacy will never beat being alive.
@alojoh For me, bedtime hygiene was the enabler of all other good habits, and the reduction or elimination of all other addictions.
@DogelonMars The cool thing is that you can train your body, tune your circadian rhythm, so that when bedtime arrives, you can fall asleep within a few minutes. Routine is the unlock. 1. Wake, light in eyes. 2. Final caffeine by noon. 3. Last food four hours before bed. 4. Screens off 60
@shawmakesmagic it’s a real phenomena, why is it so hard? I fixed it for myself. Had to just remove the option.
@UpdatingOnRome finish strong and start earlier next time
@astrodanish trouble awaits, ready to snatch you up
How to avoid tons of life problems: go to bed on time.
How to avoid tons of life problems:
go to bed on time.
Humanity is building three things right now: > energy > intelligence > life
@jrkelly @_katetolo Jason we gotta start using your measurement robotics infrastructure
@EricJorgenson @_katetolo she’s tagged