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  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Plan your week to compound.
    Improve your biology + kick ass at work.

    > in bed at the same time every night
    important bc your body is a clock

    > final food 4 hr before bed
    important bc your body is a system

    > kindness is clean metabolic energy
    > meanness is dirty

    Feb 8, 2026 94 4 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    One of the saddest things about death is missing out on knowing. My grandfather did a lot to raise me and passed in 2012. So much of what I do is to make him proud. I wish he could feel proud.

    Feb 8, 2026 0 0 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Societal mechanics have an insatiable drive to automate, indifferent to what they consume.

    Automation is eating the world.

    Feb 8, 2026 78 5 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @rauchg Hey Guillermo, really cool to see what you’ve built at Vercel. Congratulations on all the success.

    Feb 8, 2026 10 0 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @Steviejoebrown You can legally do magic mushrooms in Oregon and Colorado with a licensed professional.

    Feb 8, 2026 4 0 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @scottastevenson I feel even more strongly about Don't Die. It seems to me that we're on the cusp of evolving from Homo sapiens and Homo evolutis. And in that transition, we may discover that everything we thought to be true is no longer true and emerge in a new world. It's made me more curious.

    Feb 8, 2026 4 1 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @PaulAustin3w That's what I've experienced with successive doses. Each reinvigorates the brain and smoothes out the terrain for new patterns to emerge.

    Feb 8, 2026 12 1 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @kevinxu @HamptonFounders It's interesting to note that those were models I made of the world years ago. AI has dramatically changed the landscape. Some things are still capital intensive such as biotech or manufacturing but others things such as software builds have plummeted, lowing barrier to entry.

    Feb 8, 2026 48 3 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Social media fast.
    Friday evening through Saturday bedtime.
    Back on Sunday.
    Total time off: 36 hrs.
    I'll start next week.
    Who'd like to join me?

    Feb 7, 2026 160 4 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Magic mushrooms did a 'force quit' to my thought patterns. Nothing else has done that before.

    Feb 7, 2026 211 14 View on X
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