@Jason I’ve got your back

thanks for the feedback everyone

I shouldn’t discuss…
+ her 1%
+ my NTEs
+ blood boys
+ shrooms
+ the ultrasound pic
+ 5meo

So what do I talk about?

@AshleyDCan @_katetolo you’re right, strong relationships raise survival odds by 50% which is on par with not smoking.

Modern life has tricked us into thinking travel is good.

It's kind of barbaric for the body.

Last time I went to Asia we measured my biomarkers.

The data was bad…

+ 9 days for blood glucose stability
+ 9 days to re-entrain my circadian rhythm
+ 18 days for sleep

I’m meeting Kate’s parents for the first time.

Do you think they’ll like me?

I’m flying 17 hrs. She’s from Australia and international travel increases aging. But I really love her so it’s worth the cost.

Ppl dunking on me for the umbrella.

> your face is money
> important for mate selection, career progress, social standing, how you’re perceived, self confidence
> youthful skin is good
> old skin is bad
> the sun ages your skin
> UVB peaks around noon
> UVA stays high all

First, GLP-1s. Now this.

Others will soon follow.

Don’t Die is the sunrise on the horizon.

@MattWalshBlog Matt who knows, I may even die early. If that happens, I hope you’ll enjoy.

Regardless, my existence is devoted to the continuation of conscious life and the individual right to exist as long as they choose. The preciousness of our existence is incomprehensive to our current

Took a nap today because I’ll be up past my 8 pm bedtime tonight. It’s better to front load sleep than try to make up afterwords. It protects against impairment and the debt can’t be fully repaid. Also keeps your circadian timing stable.

@jain_harshit You motherfuckers wouldn’t listen to me so I had to get claude involved