@LawrenceGS it is very hot, if you breathe in too quickly you feel a burning in the nose. it's also within the temperature range of the evidence with the best results
@aeyakovenko I've not done a cold protocol but am open to it
@pumpdotscience surprisingly fertility markers improved
I'm telling you, a new era of being human is here. The old ways of debauchery and being a martyr for professional success is over. We are in the era of Don't Die. Make health your top priority. Invite family and family to do the same.
I'm telling you, a new era of being human is here. The old ways of debauchery and being a martyr for professional success is over.
We are in the era of Don't Die. Make health your top priority. Invite family and family to do the same.
Top signal @ID_AA_Carmack in peak health AND building the future of intelligence
@ID_AA_Carmack @Project2501_117 John you look great đź’Ş
5/ Evidence so far, the significance of this new data While sauna is commonly referred to as a detox intervention, research on the subject has been limited, especially as it pertains to eliminating toxins from everyday life exposures. Research so far focused on sauna's…
5/ Evidence so far, the significance of this new data
While sauna is commonly referred to as a detox intervention, research on the subject has been limited, especially as it pertains to eliminating toxins from everyday life exposures.
Research so far focused on sauna's…
3/ Volatile Organic Compounds VOCs NAPR (1-Bromopropane metabolite): medium exposure → detectable within normal range HEMA ( Ethylene Oxide, Vinyl Chloride metabolite): medium exposure → detectable within normal range NAPR, a metabolite of 1-bromopropane, an industrial…
3/ Volatile Organic Compounds VOCs
NAPR (1-Bromopropane metabolite): medium exposure → detectable within normal range
HEMA ( Ethylene Oxide, Vinyl Chloride metabolite): medium exposure → detectable within normal range
NAPR, a metabolite of 1-bromopropane, an industrial…
4/ Perchlorate Perchlorate: medium exposure → undetectable A pervasive environmental toxin, perchlorate is found in fireworks, road flares and rocket fuel and can enter the food chain through contaminated irrigation water and even milk. It's a known thyroid disruptor, with…
4/ Perchlorate
Perchlorate: medium exposure → undetectable
A pervasive environmental toxin, perchlorate is found in fireworks, road flares and rocket fuel and can enter the food chain through contaminated irrigation water and even milk.
It's a known thyroid disruptor, with…
Here are toxins that sauna helped me eliminate from my body, and why it matters 1/ 2,4-Dichlorophenoxyacetic Acid (2,4-D) High exposure → lower medium exposure 2,4-D is a herbicide, so it is probably leaking into my food via some fresh produce, which is very hard to monitor…
Here are toxins that sauna helped me eliminate from my body, and why it matters
1/ 2,4-Dichlorophenoxyacetic Acid (2,4-D)
High exposure → lower medium exposure
2,4-D is a herbicide, so it is probably leaking into my food via some fresh produce, which is very hard to monitor…