The first thing @balajis said to me when we met was that we both reject what society passively accepts: inflation and aging. The slow death of currency and life.

Inflation is the slow death of money through the loss of purchasing power. Aging is the slow death of biology through

Men, women need foreplay. Their anatomy literally moves.

With sustained sexual arousal, the uterus lifts and the cervix retracts upward and back (called vaginal tenting), increasing vaginal length and reducing pressure on the cervix.

This takes 10-20 min of continuous

The modern world is trying to kill you.

That’s what I’ve learned over the past five years building Don’t Die. It’s been shocking to learn of the insane hostility to life. And there’s nowhere to hide.  We’ve had to build our own safe haven for biological vibrance.

My goal is

Sleep is your body's Master Switch. Build your life around securing high quality daily rejuvenation.

The kinds of things on the minds of Blueprint customers

@sportdrink The Netflix Don't Die documentary will nourish you.

What I'm eating today....

For...reduced systemic inflammation, microbiome diversity and gut barrier integrity, enhanced mitochondrial efficiency, stabilized blood glucose and insulin sensitivity, improved cardiovascular health and endothelial function, neuroprotection and