With automation swarming the world, it's easier to build intuition that humanity's next grand objective is to overcome death.

This is what I've been building with my body.

Prompt (.md): Don't Die
Agent iterates on (.py): protocol
Validation loss: 1,000's of biomarkers

Goal: remove the impulsive human from the loop to achieve autonomous biological vitality.

Ave person checks their phone 186x a day. That's an interruption every 5 min.

This shrinks the brain, causing lost capacity for deep reasoning and sustained thought.

Deep focus strengths neural networks for complex thought.

@khoomeik This is a really bad idea. Polyphasic sleep will make you legally intoxicated within 2-3 days, dramatically impair decision making, spike irritability and anxiety, and scramble your circadian rhythm.

@alexwg Alex this is amazing

This is unsurprising. We are swimming in signals that we haven't learned how to read yet. Modern society creates a digital ledger.

Our bodies generate similar data, just waiting to be read. Anti-aging progress accelerates when we learn how to create similar maps of our

A common mistake is relying upon will power or motivation. Both are weak forms of power.

Build life systems that work on your behalf.

identity through physicality