idk if I can keep this up you guys.

I just got one more to do: a five min warm eye compress before bed.

I do endless things every day.

From the moment I wake up to bedtime, and even when I'm sleeping, I'm always doing something and measuring it.

It never ends.

Help.

Sorry to be the bearer of bad news but this is bullshit.

The 1939 paper referenced is a study conducted on institutionalized men with documented depression, measuring a urinary testosterone byproduct, not serum levels, and without a control group. There hasn't been a

20 to 30% of older adults have full blown Alzheimer's pathology in their brains (plaques, tangles etc.).

But they never develop symptoms and nobody knew why.

An AI just read thousands of human brains and named the reason: a protein called Chromogranin A.

Knock it out in mice

Field report: night 2 on peptide CJC-1295 DAC.

My sleep is wrecked. Two nights in and I feel like I crossed eight time zones. Minus the flight.

What the sensors say:
> Whoop: REM down about 40% from my 2-week baseline. Deep held. Disturbances up.

> 8 Sleep: Flipped. Deep

I now can't help but think about humans the same way I think about AI agents.

> Self and other is a toggle switch in the brain
> 5-MeO-DMT flipped mine
> 100% decoupling from self
> 150% tightening with others
> Others felt like me for four weeks
> First-in-human data

Makes you wonder if "me" and "I" are illusions.

Measured with @KernelCo

Everyone's injecting peptides. Almost no one is measuring what they actually do.

I'm stacking two peptides with opposite side effects and testing whether the downsides cancel while the benefits don't.

Tirzepatide didn't work for me. I'm already top 1% on glucose control and

Get one of these to directly inject microplastics into your balls.