Few joys match children thriving; few sorrows equal seeing parents age.

Elon is posting biomarkers

@kiwicopple @AntWilson this is the way

This is a schedule post.
I am in bed. Asleep.
You are not.
Go the fuck to sleep.
Now.

for those of you who don't understand the situation, I'm making fun of myself with this post

lol this motherfucker Sinclair is a snowflake

@PunkOnChain I have been doing my 20 min sauna session right after my one hour morning workout which amplifies the effect, and agreed, it feels great. I haven't added any cold therapy to the protocol yet.

@Panty_Christ yes I ice my head and my boys

@thejasonbb we decided to use a dry sauna as it has the best evidence