The secret to avoid late night snacking

The universe in balance

Did I just miss a big game?

@willahmed @KernelCo @whoop Same Will. You and the team have been great to work with. Looking forward to doing more together.

Thoughts from @whoop on the @KernelCo sleep/cognition study:

How improving your sleep may actually be the answer to resisting late-night snacks.

I was a subject in a @KernelCo study seeking insights into how sleep affects aspects of cognition, using a Flow prototype and @Whoop. I learned that more deep sleep improves my will power.

@jasonfried Same. Excited to see my brain do this dance.

With @KernelCo brain interfaces, what was once felt can now be measured.

Sleep is the human reset button.

The universe would not be in order if there wasn't a $6 dollar fee to visit the grave of Karl Marx