@heykahn 1. I try to address uncertainties via a) frequent multi-modal measurement b) use of evidence c) protocol build...repeat. Not a silver bullet; better than human opinion.
2. There exists solid reference ranges for optimal clinical outcomes. Here is my most recent whole body MRI

@colecallinan More so than any time of life. Steadiness replaced emotional whiplash; mental clarity & expanse; no physical ache/pain; humor & lightheartedness more abundant; improved relationships/socialization; most important, no longer feel a helpless servant of my body/brain every whim.

@eliottkessas Quantifiably peak life levels

@CrisprVision I love existing and am animated by the horizon of new possibilities

@baskasti Their clock uses 9 cpg sites and saliva rather than blood. Mine = 6 validated epigenetic clocks ie horvath, levine etc, that use thousands of cpg sites.

@behzadbehrouzi Have tested one, two and three meals a day, and various fasting windows. Currently eat three meals within 6 hours and fast for 18.

@goenkaaditya29 From notes on blueprint website:

2 yrs of Blueprint:
.5.1 yrs epigenetic age reversal (world record)
.slowed my pace of aging by 24%
.perfect muscle & fat (MRI)
.50+ perfect biomarkers
.100+ markers < chronological age
.fitness tests = 18yr old
.Body runs 3F° cooler

Available to all:

@awhyit ~46bpm

@KristerKauppi I’m doing 13mg of rapa biweekly