2/Put to the test your current lifestyle, favorite guru, celebrity physician, biohacker, fad diet, self help book, and critic. Data > human opinion.

3/ This single number - your pace of aging - is the highest correlated epigenetic clock to phenotypic age advancement, KDM biological age, and homeostatic dysregulation. Evidence:

1/Eat this, not that;
Do this, not that.

So many strong opinions about food, health and aging. Who to trust?

Announcing Rejuvenation Olympics: a single number report card for your health. You win by never crossing the finish line.

"Novak, 35, hangs out in a pressurized egg...Brady, 45, evangelizes age-defying supplements...LeBron, 38, spends $1.5 million a year on his body..But in the field of modern health science, they’re amateurs compared to Bryan Johnson." by @ashleevance

@backtoweb2 millions, and it's shared with you at no cost

15 people were administered the psychedelic ketamine while wearing @KernelCo Flow. Fascinating results revealed in this thread 👇

Thank you @CybinInc for sponsoring

@offmarketpro @DjokerNole will reach out, ty

@DylanintheSun You can also get more data on yourself with this

@DylanintheSun Eating Super Veggie remains a favorite part of my day; my love for it is consistent. Possibly in your prep techniques?