I am deeply saddened by the passing of Krishna Shenoy. Whenever in his presence, I left determined to be more like him. His gentleness, thoughtfulness, and tenaciousness radiated. He will be sorely missed. My condolences to family, friends, and admirers.

@Scooletz to balance out the 25% caloric restriction

@SighSam women are on blueprint with a few modifications

*perfect = a population relevant systematic review of peer reviewed literature for clinical outcomes range (OCOR) for each marker

@LoganChierotti Noon w/last meal

😂

@MatthewG_NYC A 2mg daily patch 6x/wk to balance out my 25% caloric restriction

Played around evaluating how to make my body into a DAO with my organs and biological processes being the members and voting with data, weighted by scientific evidence

Talent hits the target no one else can
Genius hits the target others can't see

@padigoodspeed More important to secure some wins with baby steps to create momentum than try too much at once and get discouraged and quit