Step 4: check their requests against what you’ve written down and approve or deny

Start by identifying the power laws of your bad behavior. What 20% of forces account for 80% of your Self sabotage? Perhaps a plan like this:

Step 1: identify the versions of yourself most responsible for bad behavior. Assign them names, describe the circumstances where and when they exist and write out their tendencies.

The holiday season begins this week, kicking off peak Self sabotage where one more dessert, drink, or late night doesn’t matter anymore bc the carnage will be addressed in January when you’ll be making a legitimate fresh start at being your best self.

Revolt this year.

Let's revolt this year against the social norms that encourage all of this. The companies that profit off of our injury. The versions of ourselves that rationalize the behavior. The beliefs that sprinkle glitter to hide the insanity of it all.

@Alex212286 It's the most interesting question there is; worth hanging around to find out

@survivallama

Blueprint is an infinite game for everyone

@vinayp10 rarely ever eat at restaurants, otherwise steamed vegetables

Had a beautiful day with friends yesterday. Deep and engaging conversation. Everyone present. Love and friendship.