@CrisprVision I love existing and am animated by the horizon of new possibilities
@baskasti Their clock uses 9 cpg sites and saliva rather than blood. Mine = 6 validated epigenetic clocks ie horvath, levine etc, that use thousands of cpg sites.
@behzadbehrouzi Have tested one, two and three meals a day, and various fasting windows. Currently eat three meals within 6 hours and fast for 18.
@goenkaaditya29 From notes on blueprint website:
2 yrs of Blueprint: .5.1 yrs epigenetic age reversal (world record) .slowed my pace of aging by 24% .perfect muscle & fat (MRI) .50+ perfect biomarkers .100+ markers < chronological age .fitness tests = 18yr old .Body runs 3F° cooler Available to all:
2 yrs of Blueprint: .5.1 yrs epigenetic age reversal (world record) .slowed my pace of aging by 24% .perfect muscle & fat (MRI) .50+ perfect biomarkers .100+ markers < chronological age .fitness tests = 18yr old .Body runs 3F° cooler
Available to all:
@awhyit ~46bpm
@KristerKauppi I’m doing 13mg of rapa biweekly
Let’s Blueprint & Chill
Some parents and authorities believe shielding children of information is best, others embrace openness. My parental decision is transparency.
Some parents and authorities believe shielding children of information is best, others embrace openness.
My parental decision is transparency.
@jhreha Measured routinely and all perfect