@iryna_eth Women as well

@findmyke most nutritious pee

@vagaltone Vegan by choice, not necessity.

@NYpmf412 data from trial and error

@abacaj or that there are information systems to discover, decode, emulate and improve upon

@irobot_anis Lucky us that we exist; let's play an infinite game

@QuantBro Unsure; best surprise for me has been that the desire for cheat days went away. They're now repulsive to me. Have also seen compounded gains with consistency. My data shows that the cost of singular deviation events is meaningful.

@heykahn 1. I try to address uncertainties via a) frequent multi-modal measurement b) use of evidence c) protocol build...repeat. Not a silver bullet; better than human opinion.
2. There exists solid reference ranges for optimal clinical outcomes. Here is my most recent whole body MRI

@colecallinan More so than any time of life. Steadiness replaced emotional whiplash; mental clarity & expanse; no physical ache/pain; humor & lightheartedness more abundant; improved relationships/socialization; most important, no longer feel a helpless servant of my body/brain every whim.

@eliottkessas Quantifiably peak life levels