One day, desperate to stop my self-destructive behaviors, I playfully fired Evening Bryan. Permanently revoking his authority to eat, no matter the circumstance. Blueprint was born.

3/

Blueprint empowered my body’s organs to directly communicate their needs through measurement. Now my heart, liver, kidney and 70+ organs have decision authority about what and when I eat. My Autonomous Self now in charge, dethroning Evening Bryan.

4/

The #1 best thing to do for yourself? Fire your Evening Bryan equivalent.

Who am I but many

“Today is the last day. Tomorrow we change.”
“I exercised and ate well today. I deserve this.”
“I can’t take life anymore. Eating will soothe.”

Masterpieces of persuasion by Evening Bryan to get whatever he wants, no matter the cost.

1/

Leading to accelerated aging, decay and disability. He sowed chaos, misery and despair. He was relentless and never apologetic.

2/

@mugiboyy4 🙌🏻

The enemy is not the government, corporations or others; it's the trappings of our own minds. A realization akin to discovering Darth Vader is Luke Skywalker’s dad.

The nemesis is the thing that is likely to destroy us before we can destroy it

3/The former promotes our happiness positively by uniting our biological systems toward homeostasis, the latter negatively by giving in to our wants to accelerate aging, decay and disability. The first is a patron, the last a punisher.

“Some...have so confounded society w/ government, to leave little or no distinction between them... Society...by our wants, & government by our wickedness; former promotes happiness...the latter negatively by restraining vices. The first is a patron, the last a punisher.” 1/