4/ PFAS damage doesn't stop with you. It crosses generations.

It isn’t just dangerous in blood. It builds up in reproductive organs:

+ PFAS levels in semen correlate more strongly with lower (free and total) testosterone than in blood
+ for women trying to conceive, higher PFAS

0/ PFAS are a class of 12,000+ man-made chemicals used to make things water-, stain-, and heat-resistant.

They’re found in:
+ nonstick pans
+ waterproof clothing
+ fast food wrappers
+ microwave popcorn bags
+ dental floss

1/ PFAS are linked to:

+ lower sperm count
+ disrupted thyroid hormones
+ immune suppression
+ elevated cholesterol
+ liver damage
+ increased cancer risk (kidney, testicular)
+ neurodevelopmental issues
+ lower fertility in women

This isn’t hyperbole, it’s supported by strong

PFAS are forever chemicals.
In cookware, floss, and fast food wrappers.
They hurt fertility, the brain, and immune system.

They accumulate and the body can't eliminate them.
I got my levels tested.

Here’s what you can do to avoid your exposure. 🧵

@BacardiCapital I feel like this message was written specifically for me

@TheDiakou it's possible that you're severely health deprived and inebriated, causing your subjective assessment to be unreliable. be careful, sometimes bad things can suddenly happen.

@amruthapotnuru a delicious and life-extending alt for you, nutty pudding:

20 g raw macadamia nuts
5 g ground flaxseed
15 g chia seeds
10 g collagen peptides
30 g pea or hemp protein
15 ml extra virgin olive oil
30-60 mL unsweetened nut milk
30 g berries

@amruthapotnuru that 60 g sugar will spike blood glucose to 180 mg/dL
+ seeding long-term damage (arteries, kidneys, retina)
+ laying groundwork for atherosclerosis
+ accelerating arterial stiffening and plaque formation
+ towards metabolic syndrome

@mauskopf real

@VSGeminixx dakota is perhaps the only person who understands me