@DrJignes ✅

@BryanElliott Mine are always steamed

@orakl20 It’s listed in the protocol. Testosterone to balance out my 25% caloric restriction.

@jan_web3s Yes

@b01100010 Moved spinach to occasionally be in third meals vs daily

@reaperRTX I’m vegan by choice, not necessity

@WardianFred No, they have no appeal to me

*cooked via high temp…

@Star_Man_Cosmos fixed, Ty

@ikirigin this is the predicament