@PauloWaine @BBCNews @LaraLewington thank you. I think we're making some good gains with project baby face. that picture was taken five weeks ago.

@der_vermieter @BBCNews @LaraLewington Spent my cheat points last week going on a three day 500 mile motorcycle journey

@gt1only @BBCNews @LaraLewington 🫶

@saparicioi @BBCNews @LaraLewington tryin' my best 🧝

@pompeyplottin yeah this is going to be part of the Blueprint Rager

A @BBCNews aging documentary out tomorrow by @LaraLewington

"Mr Johnson was warm, logical and likeable. I left his house wanting to be (a bit) like him...My colleagues considered Mr Johnson's existence joyless, so his life is clearly not for everyone."

@YoroAkai @KernelCo @WHOOP

@LemonadeRigo could add avocados, EVVO, chia seeds

yeah @KernelCo is epic and would do more to level up our mental wellness than anything else I'm aware of because we could finally get high quality routine brain measurements in natural environments which would enable everyone to build better things for our minds

@ethankolnft a favorite of mine. readies me for sleep and seeds my mind with high quality thoughts versus ruminating about the day and to-dos