A few sleep principles that helped me: 1. Sleep is a lighthouse. It cannot be negotiated away, wished aside, or overrun. 2. For every sleep [in]action, there is an equal and opposite reaction. 3. Create a family/house culture of sleep. Be what you want others to become.
A few sleep principles that helped me:
1. Sleep is a lighthouse. It cannot be negotiated away, wished aside, or overrun.
2. For every sleep [in]action, there is an equal and opposite reaction.
3. Create a family/house culture of sleep. Be what you want others to become.
“Stripped naked of mind” posting tomorrow am on IG
“Stripped naked of mind”
posting tomorrow am on IG
wdyt?
“weird health obsession”
My first month long streak of 100% average sleep performance data via @WHOOP
My first month long streak of 100% average sleep performance
data via @WHOOP
@Arber__L Rarely a circumstance which requires deviation
@NyanAudio @DavyPGH There is indeed another way
@schimenti17 6am to noon daily
@pieteradejong @strangechances Chaos to order
