People think of HBOT for brain injury, but I was surprised to see my microbiome dramatically improve. The microbiome is often overlooked but essential for brain function, digestion, metabolism, blood sugar control, anti-inflammation and more. If you regularly experience gas,…
People think of HBOT for brain injury, but I was surprised to see my microbiome dramatically improve.
The microbiome is often overlooked but essential for brain function, digestion, metabolism, blood sugar control, anti-inflammation and more.
If you regularly experience gas,…
what’s in your bag?
@WhyIAmDestiny looks delicious
where does this apply? "I could do that so much better... uh, it's harder than I thought"
where does this apply?
"I could do that so much better... uh, it's harder than I thought"
21 sessions at 20 min 200 °F sauna dramatically improved my fertility health. I iced the boys to protect them, didn't anticipate that markers would improve.
21 sessions at 20 min 200 °F sauna dramatically improved my fertility health.
I iced the boys to protect them, didn't anticipate that markers would improve.
I don't do cheat days because cheat days become cheat weeks that become cheat months and years.
I don't do cheat days because cheat days become chat weeks that become cheat months and years.
@saparicioi that indeed is a problem
@beth_cronk I exercise every day, most people don't exercise so 3x/wk would be a big win if starting from zero.
