Blueprint objective was to pursue a question: if my body's organs speak for themselves via data & work towards optimal health, what would they ask for?

Resulting protocol: every calorie & supplement has had to fight for its life; each having supporting evidence for inclusion

@AlejandroGoffa 👍on the list

@ilovefestys 🙌

@alwoenie sleep

@Caaasy mood stability is one of the greatest benefits. was previously on an emotional rollercoaster constantly seeking my next dopamine hit to address the swings and discomfort

@AaronRegehr In the U.S. Blueprint can be done for ~$1,500/mo which includes groceries

Blueprint is the best health protocol ever built for human wellness.

Prove that wrong with your health data.

Hanging out with @piersmorgan

@vuz30450907 🎯 data & action in closed loop, compound improvement

Trust the person's health data, not their opinions.