Working on 🫁 capacity. 15 min, 3x wk.

@MrBeast Great work 🙌 A physical mirror showing inner transformation.

Blueprint XX baseline blood work. I joined in on the fun and got my blood drawn as well to track progress on a few markers.

Grind culture = martyrdom for achievement

[ ] culture = infinite game play

and a six-pack

Labeling something is "weird" simply identifies deviation from the status quo.

What weird will be normal in 3 years?

@Jason The protocol is open-sourced for all to use. And yes, I'm working to remove the friction and lessen the cost for others to implement. I started Blueprint as an exploration into the next evolution of human and that remains the objective.

@SassaniAlex Am doing a cardiac MRI tomorrow actually

Blueprint XX starting Thursday.

More soon.

Humans have sought immortality in achievement; the goal may change to dynamism of lived experience.