My dream gf
- pace of aging < 0.70
- body inflammation < avg 10 yr old
- perfect liver markers
- BMI 19
- 20/15 eyesight
- VO2 max top 1% of 18 year olds
- 100% sleep score avg
- has a blood girl
- is future literate
- a zeroth principle thinker

Lizard person checklist:
+ Low blood pressure
+ Unexplained scars on the body
+ A sense of not belonging to the human race

What do lizard people want?
+ World domination

@AttentionFWD @WHOOP a night of rock, cristy, and kit kat.

jk, a recording error that didn't capture the night

After 4 billion yrs, super intelligence is here. Lucky us. Humanity's to do list:

Don't...
+ kill yourself
+ annihilate each other
+ destroy our biosphere
+ underestimate AI

Funny we prefer doing; maybe the answer is to just stop self destructive behaviors.

know thyself

Here are the routines I maintain to achieve predictable, high quality, rejuvenating sleep

3 months of 100% sleep performance, including travel and time zone changes.

data via @WHOOP

@mrmyy2k I do fly airplanes 🤷‍♂️

@MyNameIsMarx @Aella_Girl @sincerelyzoomer *meticulous also works 😝

“Science teaches us every pleasure exacts a price: pain following is longer & more intense than the pleasure that gave rise. w/repeated exposure to pleasurable stimuli, our capacity to tolerate pain decreases & our threshold of experiencing pleasure increases.” Dr Anne Lembke