My finger tips are a bit darkened from trialing a grey hair reversal formula that has its original color from an herbal extract.

thank you @twinkmoder, no one has ever accused me of being lackadaisical

@Mehdibonaparte Hi Mr. Wonderful - after struggling with decade of chronic depression, I've never ever been happier, more stable and full of life.

@ApeDilettante It's a personal preference. I dislike the toxins of the hair dye but dislike seeing the gray more. We've made great progress reversing my grey but the results are unreliable so we have more work to do.

@librariannmarie Been doing microneedling monthly for 2 months. Results using multispectral imaging are encouraging. Will continue for now.

@bienblasted would probably be a pretty uncomfortable experiment: big mac, large fries and a shake. I'd probably get sick for the first time since starting blueprint

@coldmedina23 Haven't been sick since being on Blueprint, aside from having covid in Nov 2022

My skin in this pic has a slightly yellow tone. My liver markers (blood & MRI), are ideal. It’s a result of caloric restriction (2000 daily), low subcutaneous fat, & carotenoids in diet/supplements. Am taking a 3 month break on carotenoid Lutein & lowering dose from 20mg daily to…

@ItsRaininAshley *bruising

Spots on my stomach are from a whole-body laser treatment, skin is still healing