@librariannmarie Been doing microneedling monthly for 2 months. Results using multispectral imaging are encouraging. Will continue for now.

@bienblasted would probably be a pretty uncomfortable experiment: big mac, large fries and a shake. I'd probably get sick for the first time since starting blueprint

@coldmedina23 Haven't been sick since being on Blueprint, aside from having covid in Nov 2022

My skin in this pic has a slightly yellow tone. My liver markers (blood & MRI), are ideal. It’s a result of caloric restriction (2000 daily), low subcutaneous fat, & carotenoids in diet/supplements. Am taking a 3 month break on carotenoid Lutein & lowering dose from 20mg daily to…

@ItsRaininAshley *bruising

Spots on my stomach are from a whole-body laser treatment, skin is still healing

@ItsRaininAshley I don’t have any makeup on, it’s brushing from biostimulating facial injections to revolumize

@_bnovc 😂🎯

Circumnavigating the globe, creating democracy, a 4 minute mile…

Each was thought impossible, were messy in the making, and overcame the status quo imprisonment of their age.

Shattering the limitations to our well-being is the challenge of our time.

Jeer or join.

@CRITICALVIBES lol, your self awareness and honesty is brave 🙌🏻