@SamHincks @WHOOP ha! cool frame
@charlesilva @WHOOP Appreciate that Charles, wishing you the best
@jonnylampliter @WHOOP the worst night when I felt most unrested the following morning: when I was dealing with something stressful right up to hitting the pillow and then spent the night ruminating on it, never feeling like I ever really slept.
@orangecap_me @WHOOP I prefer whoop but oura is also great
@Rand_Longevity @WHOOP well said, worth building your life around it. the exact opposite of what cultural norms suggest.
@LeviiiNix @WHOOP Sleep is sooo complicated. I've been working on it for years now. The smallest things can still produce a night of inferior quality (low deep sleep, lower HRV, etc.). Keep at it. Build your life around it. The payoff is worth it. You'll get there.
@LoganChierotti @WHOOP I hope you do! Inspiring effort
@R44D @WHOOP this week
@Trunkboy @WHOOP good for you. transitioning from terrible sleep to great sleep changes reality.
@ofthequietmind @WHOOP will springboard everything else you do 🙌