I'm telling you, a new era of being human is here. The old ways of debauchery and being a martyr for professional success is over. We are in the era of Don't Die. Make health your top priority. Invite family and family to do the same.
I'm telling you, a new era of being human is here. The old ways of debauchery and being a martyr for professional success is over.
We are in the era of Don't Die. Make health your top priority. Invite family and family to do the same.
Top signal @ID_AA_Carmack in peak health AND building the future of intelligence
@ID_AA_Carmack @Project2501_117 John you look great đź’Ş
5/ Evidence so far, the significance of this new data While sauna is commonly referred to as a detox intervention, research on the subject has been limited, especially as it pertains to eliminating toxins from everyday life exposures. Research so far focused on sauna's…
5/ Evidence so far, the significance of this new data
While sauna is commonly referred to as a detox intervention, research on the subject has been limited, especially as it pertains to eliminating toxins from everyday life exposures.
Research so far focused on sauna's…
3/ Volatile Organic Compounds VOCs NAPR (1-Bromopropane metabolite): medium exposure → detectable within normal range HEMA ( Ethylene Oxide, Vinyl Chloride metabolite): medium exposure → detectable within normal range NAPR, a metabolite of 1-bromopropane, an industrial…
3/ Volatile Organic Compounds VOCs
NAPR (1-Bromopropane metabolite): medium exposure → detectable within normal range
HEMA ( Ethylene Oxide, Vinyl Chloride metabolite): medium exposure → detectable within normal range
NAPR, a metabolite of 1-bromopropane, an industrial…
4/ Perchlorate Perchlorate: medium exposure → undetectable A pervasive environmental toxin, perchlorate is found in fireworks, road flares and rocket fuel and can enter the food chain through contaminated irrigation water and even milk. It's a known thyroid disruptor, with…
4/ Perchlorate
Perchlorate: medium exposure → undetectable
A pervasive environmental toxin, perchlorate is found in fireworks, road flares and rocket fuel and can enter the food chain through contaminated irrigation water and even milk.
It's a known thyroid disruptor, with…
Here are toxins that sauna helped me eliminate from my body, and why it matters 1/ 2,4-Dichlorophenoxyacetic Acid (2,4-D) High exposure → lower medium exposure 2,4-D is a herbicide, so it is probably leaking into my food via some fresh produce, which is very hard to monitor…
Here are toxins that sauna helped me eliminate from my body, and why it matters
1/ 2,4-Dichlorophenoxyacetic Acid (2,4-D)
High exposure → lower medium exposure
2,4-D is a herbicide, so it is probably leaking into my food via some fresh produce, which is very hard to monitor…
2/ Phthalates MEB and MEHB: medium exposure → undetectable MHB: medium → detectable within “normal” range MEB MHB and MEHB are three phthalate metabolites, phthalates are among the most common plastic-leachables and endocrine disruptors and also associated with various…
2/ Phthalates MEB and MEHB: medium exposure → undetectable
MHB: medium → detectable within “normal” range
MEB MHB and MEHB are three phthalate metabolites, phthalates are among the most common plastic-leachables and endocrine disruptors and also associated with various…
15 sessions of sauna dramatically reduced toxins in my body. + 65% drop in 2,4-D + 100% drop in MEP + 15% drop in MBP + 100% drop in MEHP (undetectable post sauna) + 56% drop in NAPR + 56% drop in HEMA + 100% drop in Perchlorate (undetectable post sauna) After completing…
15 sessions of sauna dramatically reduced toxins in my body.
+ 65% drop in 2,4-D + 100% drop in MEP + 15% drop in MBP + 100% drop in MEHP (undetectable post sauna) + 56% drop in NAPR + 56% drop in HEMA + 100% drop in Perchlorate (undetectable post sauna)
After completing…
0/ Baseline: toxin levels showed one high exposure and six moderate exposures. Approximately one month prior to starting the sauna regimen, urine tests indicated one high exposure (levels exceeding the 95th percentile), and six moderate exposures ( levels between the 75th and…
