@jonhagedornmd @KeithSchmidt_ Has been a surprise - and energizing - to learn how many 10-16 yr olds carefully follow blueprint and strive for ideal health

@OrbKA I’m bullish on Blueprint being a system of self care and planetary sustainability.

@Leo_A_Barragan @steveaoki We’ve been working on hearing loss rejuvenation but without success thus far

How to Invent Everything by Ryan North

started off innocent, then things got dark

@steveaoki

@WeyXie @WHOOP I determined my own bedtime based upon hundreds of daily experiments and awake naturally

@ChrisQ777 @derek_piss we’ve been steadily improving on aesthetics after a while of trial and error. You’re right though, what people can see with their 👀’s is what they use to determine efficacy of Blueprint, excluding the hundreds of other biomarkers we share.

@Leo_A_Barragan @bryantajoseph For skin biomarker and age measurement we’ve been using multispectral imaging and Merz

@Dieblauesau1 You can see the excess abdominal skin in this pic, left over from when I was 50lbs heavier than I am now

@bryantajoseph Goal is anatomically and functionally equivalent to more youthful states