@chrisstanchak yes I have an @eightsleep mattress

@theAkshEffect I take 300 mcg

@ElvisWollenweb1 yes I have a few full-time jobs at the moment

Make sleep your #1 life priority. It may seem counter-intuitive at first. Once you achieve reliably high quality sleep, you'll wonder how you ever did life before in such a stupor.

@zebulgar 🤝

@AutismGpt We don’t currently have a sauna protocol as part of Blueprint, not because there aren’t potential benefits, but because we haven’t been able to identify evidence that supports our objective of reducing biological aging for me.

yes I do, that will be part of Blueprint XXX

@elvniv could catch early 4 am action

@rogereur @ShnufaloIsHappy unique to me

when all you need is a frother...and I guess an ab machine