but I identify as 18

wish I'd had a positive influence in my life 20 years ago when I had three babies telling me that sleep is the family's #1 priority and to do anything to achieve the habitual behaviors. Bad sleep was just accepted and considered the norm. No one in my life challenged that.

I'm playing ofc @FortuneMagazine has been in on it and they've been fun

@ilovefestys it's a good idea

not what I said, Fortune this isn't helpful

@fedejack I have wondered the same lol

@g13m @WHOOP well done friend

@CarlosArbona consistency solved that for me. My body now demands to go to sleep within a ~10 minute window.

@NickRattermann I stop drinking fluids around noon or so which has seemed to be ok for my hydration and limiting nighttime bathroom needs

Many of you attended my funeral this week, graciously writing headlines for my cause of death.

Now I'm resurrected, can we talk about the revolution that we're going to build together: Don't die.