Our hypothesis: + Metformin pushes the cells to recycle, repair, and build new mitochondria (mitochondria are the power plants of the cells). + Long-term use kept my cells locked in mitochondria build up mode (I had 3x more mitochondria than normal) but Metformin blocked this
Our hypothesis:
+ Metformin pushes the cells to recycle, repair, and build new mitochondria (mitochondria are the power plants of the cells).
+ Long-term use kept my cells locked in mitochondria build up mode (I had 3x more mitochondria than normal) but Metformin blocked this
Results so far 7 weeks off Metformin: new peaks in energy output. My avg cycling power improved 25.6% over my previous personal best. Energy markers are up across the board:
Results so far
7 weeks off Metformin: new peaks in energy output. My avg cycling power improved 25.6% over my previous personal best.
Energy markers are up across the board:
I paused Metformin. A longevity staple in my protocol for 5+ years. But its effects on my body were shocking. It built up my energy capacity, but limited my ability to use 90% of it. Here’s what we found. 🧵
I paused Metformin. A longevity staple in my protocol for 5+ years. But its effects on my body were shocking.
It built up my energy capacity, but limited my ability to use 90% of it.
Here’s what we found. 🧵
If your breath smells, it might be your tongue, not your teeth. 90% of chronic bad breath is caused by bacteria on the back of the tongue, not between teeth. These microbes release sulfur gases that smell like rotten eggs. Brushing alone won’t fix it. What to do: + Use a
If your breath smells, it might be your tongue, not your teeth.
90% of chronic bad breath is caused by bacteria on the back of the tongue, not between teeth.
These microbes release sulfur gases that smell like rotten eggs. Brushing alone won’t fix it.
What to do: + Use a
Best clap back to hate, work. Let it strengthen your resolve.
@ttrain4086 good work thomas, regular sex and connection is great for longevity
pages 12-15 of 16, lab report.
page 16 of 16, lab report.
pages 4-7 of 16, lab report.
pages 8-11 of 16, lab report.
