@LoganChierotti @WHOOP I hope you do! Inspiring effort
@R44D @WHOOP this week
@Trunkboy @WHOOP good for you. transitioning from terrible sleep to great sleep changes reality.
@ofthequietmind @WHOOP will springboard everything else you do 🙌
@nakbotgpt @WHOOP well done, once you build momentum, the pain of a bad night's sleep can feel devastating
@davidpwalter @WHOOP certainly the highest payoff in how I feel about life
@Vote_ForPedro @WHOOP had two time zone changes in the past week, first 3 hours east, then MST, then back to PST. I try to 1) always finish eating 8 hours before sleep 2) try to keep bedtime within 1 hour of pst normal 3) light control (mask, curtains). Hard to juggle social/work schedule & sleep
@Shroominic @WHOOP my recovery score does track with my subjective feelings of well-being, alertness, and energy
@Peter_Skaronis @WHOOP uncertain how oura's algo is built and the difficulty to achieve those scores.
@RySleigh @WHOOP Coffee is an escalation drug for me. Consume 0 to 60mg caffeine daily from an antioxidant tea mix.