@ErikBartos1 @WHOOP with the basics (diet, sleep and exercise) in a good spot, I'm excited about this next chapter of blueprint. Happy to be journeying with you.

@LCAtrades I appreciate @davidasinclair's pioneering efforts and everything he offers to the field.

@medsiri I appreciate you being so engaged, helping others with their questions, summarizing things and encouraging everyone 🫶

@musepmturk @p_e @WHOOP @ouraring a lot of people give it there very best efforts to achieve 100% and they can't do it. Maybe it's easy for you, it's terribly hard for the rest of us.

@NickEliasWerner @WHOOP yeah it's a lot harder than most think and you only learn of the difficulty once you really give it a go. Good luck to you!

@reejanshresta @WHOOP I prefer whoop for a few reasons but oura is great too

@FullVictory107 @WHOOP ty, never thought this would be achievable. sleep was always a nightmare for me before. Unpredictable, unpleasant and frustrating.

@dgoverde @WHOOP do it!

@neurohivemedia @WHOOP great list

@wondererharry @WHOOP