younger, to explore negative age

what exists there?

@SpotJ but Scott I can improve your Johnson

@B_Holmer @RoadmanCycling when I grow younger, I’m going to…

@huxast be trustworthy, provide exceptional service and make sure your product is high quality

it's coming out in Oct, the same time of my laughter protocol

@_lee_barnard Lee I trashed my body and mind for 20 years; chronic depression, grind culture and terrible personal health habits. Wish I'd had someone in my life to help me better myself. Am hoping I can do this for others. Wishing you the best.

day 0
in bed +/- 10 min of goal

how'd we do?

@TradeRunnr baby steps this week, one task: get to bed on time every single day no matter what

@R44D both whoop and oura are great. I personally like whoop's form factor (wrist) versus finger (oura).

@AtomKnife thanks for the nudge. Have been thinking about that and will give it some consideration.