@James_CR7 @dailystoic June is finished, hoping to publish this week. We've been having more fun with the presentation.

@shubhlife I hope compassion is a scaling law of super intelligence

@rene_rohrer we selected from a few including walnuts, hazelnuts and almonds

@StevieSats whitin cross-trainer

@Too_Good2BTrue strength train daily w/ low weight

@ilovefestys added to the blueprint website

From:
. blueprint diet
. sups: vit D, CaAKG, Genistein, K1, K2 MK4, K2 MK7
. caloric restriction 2000 cal (now 2250)
. vegan (my preference, you do you)

all details, for free:
DEXA measured

Have I become Wolverine?

99.8 percentile bone mineral density of 30 year olds

Q: Who are we when no one is looking?
Q: Who cares?

@SUPRACTIONSTEVE and to be mad at others when they don't play along