Air quality inside my home versus hazardous outside from fireworks.

@AutismCapital guess it depends on who are your friends 😅

*that’s right, drop your friends…

jk, typo, it’s decreased all cause morality.

social ties help you live longer

Strong social ties can increase all-cause mortality by up to 50%.

Equivalent to giving up a 15 cigarette a day habit.

How to do it:
+ invest daily in f2f connection
+ join a weekly group activity
+ keep at least one confidant
+ express gratitude regularly

Slow boil suicide is idiotic.
It’s not living life.
It’s not a flex.
It’s not meaning making.
It’s not honorable.

The world seeks power over you.
Ur primitive brain seeks power over you.
Tempting you to self destruct.

Agency is your only power.
Existence is the prize.

@rayanboukhanifi you can usually get 80% of the fun and experience by heading to bed by 1-2 am

12 hrs after fireworks
competing for most toxic air in the world
purple areas = smoking 20 cigarettes
ultrafine soot crosses blood–brain barrier
toxins now entering water and food
celebrating life, our customs bathing us in death

@AlexHormozi what do we do when America is built on the backs of GPUs?

would have my tests, protocols and therapies

Am working with some top entrepreneurs, mapping out a Don't Die Founders House. A place you go to learn health habits. Would you go?