Your nervous system doesn't want to be relevant to millions. It wants to be safe with a few.

Your n=1 behavior is cosmically significant.

What you do matters, far more than what you think. Large scale systems change through singular points, not gradual shifts.

For example, supercooled water stays liquid at -5°C until a single ice crystal forms. Then the entire volume

hands down one of the best places to live

This is known as the Collectors Fallacy. Hitting the save button generates dopamine for hoarding the intent.

fMRI brain scans show thinking of future self is the same as thinking about a stronger. These 521k likes are passing the life improvement problem to someone else.

Map out your calendar this week:

These are power laws.
Habits > will power.
Never let the mind decide.

+ final meal 4 hr before bed
+ phone off 60 min before
+ read 10 min
+ to bed same time every night
+ wake up, light in eyes
+ exercise (strength/cardio/flexibility)

The coming years are going to be insane. I say this figuratively and literally. The primary reason is because society is about to enter a phase transition.  This is what a phase transition looks like.

Water at 99°C is hot, stable, behaves like a liquid and follows the laws of

The coming years are going to be insane. I say this figuratively and literally. The primary reason is because society is about to enter a phase transition.  This is what a phase transition looks like.

Water at 99°C is hot, stable, behaves like a liquid and follows the laws of

Everything tech is better: faster, smarter, lower cost.
Everything human is worse.

The data suggests humans are in an advanced stage of self-termination. Both trends are accelerating. The great decoupling.

We need a new north star. A new reason to fight.

@nikitabier it seems that we are in a game of thrones