today's food

the recipe book I'm sharing this week will hopefully make it easier if you want to do the same

🎯daily decisions favoring life over death, addressing of an ache of pain, preemptive care of decline, being excited about tomorrow; they’re all the same thing, a want for life. Our mindset will stay the same, the life-extending power of these actions will exponentially increase

@bitcloud @BasedBeffJezos 🙌🏻

@broken_yoda time

@vijaymanohar4 like you, spontaneously caught up with a friend this evening and felt the same calm

@PathfinderEq @pronounced_kyle health is forgotten until it's the only thing that matters

@Dolphins19845 @drjkahn

@Michael93738162 the kindling underneath this movement has been awaiting to be lit and that moment has arrived. calling don't die a cult is synonymous to suggesting the effort to bring about rule by democracy was one too

@PoliticalJoe11 @socializedbrand @Kott_95 was playing around bc of it's the largest pill in my stack

@santygegen yes, we are already robustly measuring the eyes which is helpful that we have years of measurements so we can track any changes