@tylerpixel @warty_dog

@MrBeast It’s the only choice we each face daily: act or be acted upon.

Keep at it Jimmy.

Join me for trail running tomorrow (Sunday) at 7 am?

. a small group
. we move pretty fast
. I'll feed you Nutty Pudding when finished
. LA mountains
. news at bryanjohnson dot com and I'll randomly choose

@bitcloud The Blueprint stack out in January will compete for: calorie for calorie, dollar for dollar, the most nutritious and longevity promoting in history

@itsjoeturner @PitheDoctor @0x_charlemagne Am currently doing 1 Tbsp (15 mL) with Super Veggie, Nutty Pudding and my third meal of the day. 45 mL total.

@PitheDoctor @0x_charlemagne After three years of trying to perfect nutrition with the science and all my data, extra virgin olive oil is 15% of my daily caloric intake where every calorie had had to fight for its life.

@0x_charlemagne we have come a long ways in our relationship and I genuinely appreciate the gesture and invitatoin

@teteteteopop @0x_charlemagne I pair extra virgin olive oil with meals as it reduces, post meal, blood sugar by 60%, LDL by 80% and oxidized LDL by 80%, plus there are many other whole body benefits

@horn_trades @0x_charlemagne ~4 weeks

@0x_charlemagne Extra virgin olive oil, 1 Tbsp with every meal