@callmefico @Rainmaker1973 quite a bit of time for us to plan for this

@HealthCoachCP Deep + REM: ~5hrs

Poor sleep makes you half-dead

@stclairashley just don't die too soon and miss out on the super intelligence party

High-quality sleep improves conscious experience

@deepth_d noted

37,310 people downloaded DON'T DIE recipe guide in four days. There are many.

If your mirror could say one thing to you daily, what would it be?

@guillefix I'm a yes and kind of person; I'd enjoy the conversation with friends and happily take the licks as they made fun of me for missing out on their fun

promising eternity is old fashioned, now it's achieving it