Superior physical fitness requires hard work and consistency. The same is true with routine high quality sleep. It just doesn't happen on its own.

@_ali_taylor Health is forgotten until it’s the only thing that matters. The same is true with life.

Fun inbox/dm day

Join the Blueprint discord community:

500 DON'T DIE meetups around the world on Sat Dec. 16th. Become a team captain.

Details:
Step 1: Join Blueprint discord (link in reply) to coordinate.
Step 2: Plan your activity, suggestions below.
Step 3: Invite others.
Step 4: Share a picture of your meetup in our discord…

Best year of my life. Working towards it since age 21.

1. Became most biologically measured person in history.
2. Built most nutritious program ever (eta 2024).
3. Published DON'T DIE to be a guiding philosophy for the 21st century.

To all who've contributed🫶

My new fiction novel is now available.

Just like DON’T DIE, We the People was a labor of love exploring the future of intelligent existence.

Review
If you want to start imagining the possibilities of Zeroism, this book is a great place to start. I really enjoyed the creativity…

My Andrologist (sperm doctor) gave me an A+ for my recent sperm results. He said he'd be happy to see these results from a healthy 18-year-old.

Dramatic sperm health improvements are most likely from eliminating TRT. My weekly dose of testosterone (via Androderm patches) was…

What am I doing?

@SolBrah Let us dance