@oscarmoxon @paulg @andrewchen Yes my VO2 max of 58.7 mL/(kg·min) is top 1.5% of 18 year olds. I train 4x4 three times a week.

@monke_io Got you, building it now. ETA spring for full stack

@Runner18925407 we started a new hair health protocol this week that we think could be big improvement. Once we have results, will share whether worth trying.

2024 goals

0. Make history’s most nutritious program cost competitive w/ fast food. Scale globally.

1. Build DON’T DIE into a planetary community, movement & guiding 21st-century philosophy.

2. Lower .69 speed of aging & clean up aging damage. Open source it all.

3. Troll

2024: the year H. Sapiens transitioned from martyrdom to exploring endless horizons.

Reset your identity and let’s go.

What do you see with your fresh New Year's eyes?

“Those who are able to see beyond the shadows and lies of their culture will never be understood, let alone believed, by the masses.” - Plato

@aravindurstruly @nikitabier The zeitgeist is moving towards health and fast

@LalzTweet @mindsetofstoics 🎯

@Vitamine_Dee intelligence is knowing the limits of ones sense of awareness

@SenecaCrane__ Was trialing the Samson hypothesis. It didn't work.