You shrink as you age. It begins by the age of 30, and gets steeper between 60-70 years. Most people lose 1–3 inches in height over their lifetime. Men can lose up to an inch per decade after 70, and women even faster, especially post-menopause due to bone density loss. You can
You shrink as you age.
It begins by the age of 30, and gets steeper between 60-70 years. Most people lose 1–3 inches in height over their lifetime. Men can lose up to an inch per decade after 70, and women even faster, especially post-menopause due to bone density loss.
You can
@chrispavlovski hey chris congrats on Rumble's infra build; sleep is your infra build
@camiinthisthang I experimented microdosing Tirzepatide (Mounjaro) for its potential longevity benefits but stopped due to a 2-3 bpm increase in my resting heart rate which lessened my sleep quality. Their health and longevity benefits for overweight and obese individuals are remarkable. For
@camiinthisthang I experimented microdosing Tirzepatide (Mounjaro) for its potential longevity benefits but stopped due to a 2-3 bpm increase in my resting heart rate which lessened my sleep quality.
Their health and longevity benefits for overweight and obese individuals are remarkable.
For
2/ PFAS exposure is cumulative. The less you add, the better off you are. My PFAS test results: + Total PFOA: 1.04 ng/mL + PFOS: 0.57 ng/mL + PFHxS: 0.29 ng/mL + Total PFAS: 1.90 ng/mL My PFOA serum levels are in the lowest 25% for US men aged 20-49. My PFOS and PFHxS levels
2/ PFAS exposure is cumulative. The less you add, the better off you are.
My PFAS test results: + Total PFOA: 1.04 ng/mL + PFOS: 0.57 ng/mL + PFHxS: 0.29 ng/mL + Total PFAS: 1.90 ng/mL
My PFOA serum levels are in the lowest 25% for US men aged 20-49. My PFOS and PFHxS levels
3/ Reduce PFAS exposure: + use a reverse osmosis or carbon-block water filter + avoid nonstick cookware (especially scratched pans) + skip fast food wrappers + microwave popcorn + ditch stain-resistant fabrics and furniture + use glass or stainless steel containers
4/ PFAS damage doesn't stop with you. It crosses generations. It isn’t just dangerous in blood. It builds up in reproductive organs: + PFAS levels in semen correlate more strongly with lower (free and total) testosterone than in blood + for women trying to conceive, higher PFAS
4/ PFAS damage doesn't stop with you. It crosses generations.
It isn’t just dangerous in blood. It builds up in reproductive organs:
+ PFAS levels in semen correlate more strongly with lower (free and total) testosterone than in blood + for women trying to conceive, higher PFAS
0/ PFAS are a class of 12,000+ man-made chemicals used to make things water-, stain-, and heat-resistant. They’re found in: + nonstick pans + waterproof clothing + fast food wrappers + microwave popcorn bags + dental floss
0/ PFAS are a class of 12,000+ man-made chemicals used to make things water-, stain-, and heat-resistant.
They’re found in: + nonstick pans + waterproof clothing + fast food wrappers + microwave popcorn bags + dental floss
1/ PFAS are linked to: + lower sperm count + disrupted thyroid hormones + immune suppression + elevated cholesterol + liver damage + increased cancer risk (kidney, testicular) + neurodevelopmental issues + lower fertility in women This isn’t hyperbole, it’s supported by strong
1/ PFAS are linked to:
+ lower sperm count + disrupted thyroid hormones + immune suppression + elevated cholesterol + liver damage + increased cancer risk (kidney, testicular) + neurodevelopmental issues + lower fertility in women
This isn’t hyperbole, it’s supported by strong
PFAS are forever chemicals. In cookware, floss, and fast food wrappers. They hurt fertility, the brain, and immune system. They accumulate and the body can't eliminate them. I got my levels tested. Here’s what you can do to avoid your exposure. 🧵
PFAS are forever chemicals. In cookware, floss, and fast food wrappers. They hurt fertility, the brain, and immune system.
They accumulate and the body can't eliminate them. I got my levels tested.
Here’s what you can do to avoid your exposure. 🧵
@BacardiCapital I feel like this message was written specifically for me
