15 year sperm age reduction based upon DNA Fragmentation Index (DFI).

Data:
April 11th, 2023 DFI of 29%, age 57
Dec 12th, 2023, DFI of 21%, age 42

Most likely due to stopping exogenous testosterone.

@matt_gray_ @hubermanlab @noahkagan @Codie_Sanchez @AlexHormozi @ycombinator Thank you Matt for the inclusion. I also appreciate you contributing to the Don't Die community on our hikes. Small note, you have me as #7, my ideas and practices are Zero.

@FamousAlan @ericosiu @eightsleep @ouraring my melatonin dose is .3mg (not 3 mg)

Make health your #1 priority.

The future is going to be extraordinary.

Peter Thiel is traveling Zero to One.

I'm exploring One to Zero.

My previous efforts to rejuvenate my thymus:

Thymic stem cells discovered, potentially allowing thymic rejuvenation without the dangerous side effects of growth hormone/IGF-1.

@timothysykes @TheOneLanceB @StocksToTrade GM. You’re decisive, got that going for you

Make your lover extra virgin this Valentines Day.

Instructions:
1. Drizzle
2. Consume

@fadijob You’re confusing b12 with b6. 5000% is necessary to raise serum levels reliably and prevent deficiency due to low bioavaioability in supplement form.