We are evolving to become Axolotls
@joelrunyon @Venmo Money is social
No one will remember what you tweeted; they will remember what you built.
How to create wealth: build a product that can be purchased a million times.
@erdavtyan Last night was
Last week I learned why people do cold exposure. I was jet lagged & sleep deprived. Did cryotherapy for 3 min at -112°C. Immediately had a clean coffee high; wiping out my sluggishness. Doing it before when well rested, I couldn't feel any difference.
Last week I learned why people do cold exposure.
I was jet lagged & sleep deprived. Did cryotherapy for 3 min at -112°C. Immediately had a clean coffee high; wiping out my sluggishness.
Doing it before when well rested, I couldn't feel any difference.
This means we need to be cold plunging 24/7
@dogudenizugur we're building this right now
@nauhcner You'll want to assess other sleep markers too to determine your overall sleep health. For example: + sleep latency - time to fall asleep + WASO - wake after sleep onset, how long your awake + Amount of deep, REM and light + HRV