@wesamo__ I'm not at the Carroll gardens but I love that you thought that an umbrella covered vampire-like person was potentially me

Bill Maher roasting my face. This is progress.

Flex your inner genius today by boldly and courageously saying, I don't know.

@tomchapin @chefjeffsf Sunflower lecithin is included as a safe source of choline, sometimes known as vitamin B4, as well as dietary phospholipids which each have good benefits

New longevity therapy started: Plasmalogens

What are Plasmalogens
Plasmalogens are a type of phospholipid that make up 20% of cell membranes in the brain. They play a significant role in brain health, however, plasmalogen content declines with age. My baseline measurements…

For those of you in a dark place. Hang in there. Things are not as bad as they appear. The sun will rise tomorrow and you’ll get another go.

@get_palet We do ship to Puerto Rico