Did I just achieve the 4 minute mile for longevity?

I am now aging slower than 99% of 20 year olds and am in the top 1% of:
+ Muscle mass & function
+ Fat mass
+ Inflammation
+ Cardiovascular fitness
+ Bone mass
+ Sleep
+ Combined clinical markers

Three years ago I wasn’t in a…

@medsiri truth

Blueprint stack reviews are in and unlike AG1, we don't need to pay people to say nice things about us:

"Compared to most mass-marketed supplement products (e.g. athletic greens/AG1) blueprint basically murders them in cold blood and is probably ‘better for you’ by a factor of…

I’m told (I don’t pay attention to this stuff) that natural face is now trendy. Ppl are dissolving their fillers.

You mean to tell me that after you gave me so much shit, now you’re following the trend I started lol

@guybedo @Shmojii 🙏 updated 😂

@pauljunsukHan 😂

@Shmojii 100% pure cocoa
Elite levels of polyphenols
Undutched
Tested for heavy metals
Decadent

@paryzhov my protocol website is updated

Moving markets