In our euphoria to build tech, let’s not forget to build human.

Our transition from Die to Don't Die is accelerating.

@DrBentoHyde How to master your Evening Bryan:

1. Give him a name
2. Write down his persuasion techniques
3. Predetermine your responses
4. Revoke his authority to make any decisions
5. Learn to find the humor in his lashing out

He does not have your best interests at heart.

Most of what you believe is not what you've chosen to believe but what you were told to believe.

@choykwok we've done extensive eye measurements, doing just about every test we can identify, to have robust baseline measurements. I've done few eye therapies outside of diet and supplements as my eyesight is still near perfect.

@SonGokusMaster we're working on it now

@Rockooor Current dose of Vit E in the Blueprint stack is 100 IU. Evidence suggests "too high" is closer to 300 IU.

What is the easiest thing for someone to say, and what is the hardest?

Discomfort is not a bad thing. Sometimes it hides the most valuable of truths.

@alej_r_pineda Some people do well on carnivore. The best answer is to take advice from your individual biomarkers.