@rosscros Yeah I've seen those dosage guidelines. We're curious about continued use and biomakers we can measure to determine efficacy or negative results.

@tlbtlbtlb All cause mortality biomarkers can be used to predict life expectancy. For example:

1. Inflammation
2. Metabolic health
3. Cardiovascular health
4. Renal function
5. Liver function
6. Nutritional/hematologic status
7. Oxidative stress
8. Genetic/epigenetic
9. Physical function…

Everyone disagrees with everyone on health topics. So what do you do?

This is why I started my endeavor, to try and find a little bit of sanity.

1. We reviewed all the scientific literature.
2. Ranked evidence according to power laws.
3. Measured the biological age of my…

@razroo_chief yeah, everyone disagreeing with everyone on nearly everything about health creates a complicated landscape to decide on just about anything.

data > human opinion

Follow the data. Not what people say.

@evolvingcrystal I am planning on repeating this gene therapy every ~18 months

Cerebrolysin is possibly the best neuro-enhancer I’ve done (subjectively). Can I do more?

I did ten 5 mL Cerebrolysin injections over twenty days. However, there are no good evidence-based guidelines on the ideal protocol. We’re trying to figure out how to measure the optimal…

Sleep, diet, and exercise remain foundational. These next-generation therapies further bolster our chances of being the first generation that has the choice of saying yes to continuous tomorrows.

My longevity gene therapy results:

+ My speed of aging has dropped to 0.64 (a personal best). I now celebrate my birthday every 19 months.

+ My muscle mass is up by 7% (already in the 99th percentile)

+ My follistatin levels increased by 160% (2 weeks post-injection)