@parati @deusexcapital Comparison to age 18 is scientifically accurate because that's when single rep max to body weight ratio (bench and leg press) starts declining in men as per ACSM reference range.

@davidgobaud Here’s a starter guide. One scoop of the cocoa.

@scott64hart Natural flavoring refers to flavoring agents derived from natural sources, such as plants, fruits, vegetables, herbs, and spices. These flavoring agents are used to enhance the flavor / taste of food and beverages.

Examples of natural flavorings include extracts, essential…

@deusexcapital My bench press single rep max is 240 lbs which is top 10% of 18 yr olds

Did I just achieve the 4 minute mile for longevity?

I am now aging slower than 99% of 20 year olds and am in the top 1% of:
+ Muscle mass & function
+ Fat mass
+ Inflammation
+ Cardiovascular fitness
+ Bone mass
+ Sleep
+ Combined clinical markers

Three years ago I wasn’t in a…

@medsiri truth

Blueprint stack reviews are in and unlike AG1, we don't need to pay people to say nice things about us:

"Compared to most mass-marketed supplement products (e.g. athletic greens/AG1) blueprint basically murders them in cold blood and is probably ‘better for you’ by a factor of…

I’m told (I don’t pay attention to this stuff) that natural face is now trendy. Ppl are dissolving their fillers.

You mean to tell me that after you gave me so much shit, now you’re following the trend I started lol

@guybedo @Shmojii 🙏 updated 😂