Broccoli, broccoli sprouts, cauliflower, lentils, chickpeas, tomatoes, shiitake mushrooms, fermented cabbage and beets and extra virgin olive oil. Macros are roughly this:
Broccoli, broccoli sprouts, cauliflower, lentils, chickpeas, tomatoes, shiitake mushrooms, fermented cabbage and beets and extra virgin olive oil.
Macros are roughly this:
Breakfast š
@ffaebi Did they explain what the device could sense and why it would be valuable
Fast food restaurants celebrating aging āLive like youāre much older than you are.ā They plunder your youth with their food and want you to celebrate it.
Fast food restaurants celebrating aging āLive like youāre much older than you are.ā
They plunder your youth with their food and want you to celebrate it.
Start a new habit today: complete 5-15 min of activity after each meal. Suggestions: walking, light housework, stretching, bodyweight exercises, and dancing. 1) Lowers post-meal blood sugar spikes 2) Improves insulin sensitivity/effectiveness 3) Reduces overall daily bloodā¦
Start a new habit today: complete 5-15 min of activity after each meal.
Suggestions: walking, light housework, stretching, bodyweight exercises, and dancing.
1) Lowers post-meal blood sugar spikes 2) Improves insulin sensitivity/effectiveness 3) Reduces overall daily bloodā¦
NEWS: Treatment with anti-IL-11 from 75 weeks of age until death extends the median lifespan of male mice by 22.5% and of female mice by 25%. Image: 105-week-old female wild-type and Il11 mice.
NEWS: Treatment with anti-IL-11 from 75 weeks of age until death extends the median lifespan of male mice by 22.5% and of female mice by 25%.
Image: 105-week-old female wild-type and Il11 mice.
Researchers Marcela Maus and Bryan Choi at Mass General achieved a breakthrough in glioblastoma treatment using genetically modified T cells, showing dramatic tumor regression. This immunotherapy could revolutionize cancer treatment.
Human Greatness is Over Iām unsure why I am ambitious. At the age of 21, it just turned on. I donāt remember turning it on or even asking for it. Ever since, it's been omnipresent, indifferent to my preferences. Because like attracts like, ambitious others populate my world. Inā¦
Human Greatness is Over
Iām unsure why I am ambitious. At the age of 21, it just turned on. I donāt remember turning it on or even asking for it. Ever since, it's been omnipresent, indifferent to my preferences.
Because like attracts like, ambitious others populate my world. Inā¦
Improve your sleep, read a book before bed. An online randomized clinical trial on 991 subjects concluded that reading a book before bed improved sleep quality in a majority of participants, as self-reported by the participants using SQS scoring.
Improve your sleep, read a book before bed.
An online randomized clinical trial on 991 subjects concluded that reading a book before bed improved sleep quality in a majority of participants, as self-reported by the participants using SQS scoring.
