@DanielleFong and morning dance parties

@xtbot Don't Die is friendly with having children. I have three children and know that the first few years are very hard. You can however create a family culture of sleep hygiene. You can make healthy habits the norm. Parents can be the example that the kids emulate.

Last night I went to a concert. The music was energizing. The setting was beautiful. My friends were great. And I danced, which is my favorite thing to do.

This morning I feel pretty wrecked. The data confirmed what I subjectively feel: my restorative sleep dropped by 50%.…

Several gov officials have reached out to me and I've explained that some rejuvenation can be achieved however it will fall short of what Biden needs to robustly serve a second term.

@BillyM2k @Freedxm_Gxd I've got you friend, some exciting things coming soon

@c_gro We've reformulated Longevity Mix, removing Ashwaganda and making it available in a separate capsule to give people the option. Available in Sept.

@tomaskenzgaila @WHOOP that’s both beautiful and painful at the same time, hope you get the family on a stable schedule soon

@elonmusk @BillyM2k and doing new things unimaginable to us now

@nikitabier I hope it has something to do with not dying

You are multiple, distinct selves.
And strangers to each other.
Sometimes even adversaries.
Separated by seconds, minutes, days, weeks and years.

Give them names. Observe how they think. Watch them in action. Have a laugh.

Step 2: identify the ones you want in power.